Posted in Brain Health

Green Tea boosts my Motivation

Green tea is associated with many health benefits including reducing heart disease, reducing bad cholesterol, and aiding in weight loss. But one benefit of drinking green tea that I was not expecting was the increased motivation aspect. I’ve been an avid black tea drinker for as long as

Posted in Brain Health, Health

Top 5 Herbs & Supplements for Sleep and Relaxation

If you’re having trouble falling asleep and/or staying asleep at night then you definitely should not go the pharmaceutical way as those drugs develop tolerance quickly and you can even get physically addicted to them. The pharmaceutical drugs are for short-term use only. Long-term use of

Posted in Brain Health, Health

Does Ashwagandha actually work

Ashwagandha Herb Review With many herbs and products appearing on the Internet, one has to wonder if any of these actually work. Ashwagandha, also known as Indian ginseng, and Winter cherry, is a herbal plant that has been used for many decades to treat various health conditions. I was interested

Posted in Brain Health, Nootropics

My experience with piracetam

A review of piracetam Piracetam is a nootropic of the racetam class family. Piracetam is mainly used to enhance learning and memory, but many also find it helps with their focus and concentration. It can also increase stamina to allow for a longer study period, enhance mood, verbal fluency, colors,

Forever Alone

Green Tea boosts my Motivation

Top 5 Herbs & Supplements for Sleep and Relaxation

Does Ashwagandha actually work

My experience with piracetam

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